Step Up Your Fitness Game This Fall

To get better fitness results—and actually enjoy yourself in the process—mix things up and try something new.

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Motivation thrives at Swell Athletic Clubs! With locations in Goleta (Swell Goleta) and Santa Barbara (Swell Santa Barbara), we offer a range of top-notch amenities including 100+ weekly group exercise classes, a heated lap pool, sauna and cold plunge contrast therapies, certified personal trainers, and more!  Sign up by October 31, 2025, and join for only $99 + SWELL SWAG on us. For details, visit our website and follow us on Instagram for the latest updates.

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Women’s fitness is redefined at Sage Society, Santa Barbara and Ventura’s premier women-focused fitness studios, where strength meets sophistication. Founded by Occupational Therapist and corrective exercise specialist Natasha Caleel, Sage Society offers an elevated fitness experience designed exclusively for women navigating life’s many stages. Our Santa Barbara studio currently has openings in our semi-private training program—intimate sessions limited to just 2-5 women, ensuring personalized attention from our expert trainers. Whether you’re postpartum, perimenopause, or new to exercise, our evidence-based approach addresses your body’s unique needs. Step into our beautifully appointed studio and experience fitness reimagined. With group classes, personal training, on-site childcare for most classes, flexible scheduling, and a supportive community of like-minded women, we’ve eliminated barriers between you and your strongest self. Book your complimentary consultation now (limited spots available). And find us on Instagram at @sage_society.

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Experience first-class fitness at Variant Training Lab, where we help you build strength that lasts a lifetime. As we age, bone health becomes just as important as muscle, and our programs are designed to increase bone density while keeping you strong and confident to enjoy an active Santa Barbara lifestyle without limitation. Our team is here to guide you through in-depth assessments, specialized training for bone and joint health, physical therapy, recovery services, and fully personalized workout programs with a trainer by your side every step of the way. Sign-up by 10/31/25 and receive a $500 credit towards your membership

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Experience a barre workout unlike any other at The Bar Method Santa Barbara. Blending ballet, Pilates, yoga and strength training, each uniquely designed class uses high-repetition, lo-impact exercises to safely transform your body. Our highly trained instructors guide you through classes that are never the same twice—keeping your workouts challenging and effective for all levels. Our supportive community is here to encourage you every step of the way. New to barre? First timers get 8 classes in a month for $59. Visit us downtown at 1101 Anacapa St. #150. View class schedule and book here. Contact us at [email protected] and follow @barmethodsb on Instagram to learn more.

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Homebody Studios: Reformer Pilates in a warm, design-forward space. Intentional movement, expert instructors, and true community.

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BODYROK is Pilates re-designed. We are a 45-minute full-body, high-intensity, low-impact workout on our custom reformer machine. The workout is designed to improve your energy levels and fuel your metabolism while sculpting and defining your body. While in class, you will plank, lunge, squeeze, pike, twist, jump, and push your body in new ways. Our instructors will guide you every step of the way with attention, encouragement, heart-pumping music, and modifications for all fitness levels. We have two locations in Santa Barbara (761 Chapala Street) and Goleta (5738 Calle Real). Book your first class for $20. Come ROK with us!

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Experience an all-in-one fitness class that makes you stronger, injury free and live your best life! Gone Adventuring offers safe & supportive private and semi-private strength training following the science of living and aging well; we meet you where you are at & take you far beyond. We specialize in peri-menopause & postpartum support. With Pilates as our foundation, we incorporate evidence-based modalities required to make sure your whole system is strong and vital. We combine mobility & flexibility training with bone & strength training. You’ll work with our founder, Kristi Chaussard, a Pilates Educator and Influencer who has trained Pilates teachers in dynamic and athletic movement in the US, Australia, UAE, England, Europe and Canada. Our studio is located in Westside, near downtown and the Mesa. Classes are bookable Monday-Friday from 8am to 6:30pm. Call today, mention SITELINE & set up your Personal training intro with Mobility assessment. Call or text: 805-869-9175. [email protected].

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Welcome to your next chapter of health, joy, and connection! The Pad Climbing is now open in the Magnolia Shopping Center—built for all ages, abilities, and adventure levels. With 14,000+ square feet of bouldering and rope walls, a dedicated kids’ zone, yoga studio, coworking lounge, and 24/7 access, it’s not just a gym—it’s a home for movement, community, and play. Whether you’re 8 or 80, brand new or experienced, this space is yours. We offer discounted youth, corporate, student, and need-based memberships, free rental shoes, and inclusive programs so everyone can jump in—no experience needed. Come check us out and help spread the word! Tell your friends, parents, and neighbors—we can’t wait to elevate you.

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Olada, a newly opened yoga and Pilates studio at Linden Square in Carpinteria, offers a serene space where breath, movement, and design meet. Founded by licensed psychotherapist and mindful movement advocate Casey Glassman, Olada reflects her belief that healing begins with both our inner and outer environments. Flooded with natural light and grounded in a coastal palette of sand, stone, and eucalyptus, the studio brings the outdoors in—creating a calm, welcoming atmosphere. Glassman, who turned to yoga while feeling emotionally depleted as a therapist, fell in love with the practice and later embraced Pilates for its strength-building benefits. “They’re both breath-led,” she says, “but together, they support the body in a more complete way.” At Olada, yoga and reformer Pilates are offered side by side to meet people where they are on their wellness journey. Even the name—combining “Ola” (health) and “Lada” (harmony)—reflects the studio’s mission: movement, connection, and intentional living.

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At THE LAB, our performance specialists, physical therapists, staff, and members have created a community that shares the common goals of optimizing performance, preventing and recovering from injury, and improving longevity. / 121 Gray Avenue, 805-724-4450, [email protected].

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